r/MealPrepPH
No Fridge - anong food pwede I stock for 1 week maliban sa canned goods?
I'm staying in an apartment na wala pang fridge, ano ulam pede i stock maliban sa corned beef at tuna? Para sana hindi lang delata ang ulam sa buong linggo. I am thinking of eggs and tuyo, meron pa ba kayong pede ma i suggest?
u/malaya12 — 3 days ago
Homecooked healthy meal prep for the week
Hey guys
I recently moved to Sacramento area. I gained some weight over the last couple of months and trying to lose weight. I was looking for a homecooked healthy meal prep option which supplies meal for the week with less oil, with less than 700 calories per meal and halal options which is great for cutting at a reasonable price.
Can you suggest me any page or website from where i can order that? I am also interested in any Facebook marketplace food business which does that. Thank you so much.
u/round_milk12345 — 3 days ago
▲ 272 r/MealPrepPH
Pork Liempo
Got 2 slabs of liempo at SM Supermarket and asked them to butcher for me. I ended up having 16 slices and split it into 3 bags and marinated them. I ended up cooking one since it’s my kids favorite food. 😄
u/misticlurker — 6 days ago
▲ 52 r/MealPrepPH
Preparación de comidas semanal llena de opciones altas en proteína para mantenerme enfocada 💪🏼✨
u/LunaDeAbril_ — 6 days ago
▲ 5 r/MealPrepPH
saan po pwdeng magdala ng kaunting food packs para sa mga tao na naapektuhan ng bagyo ? sana po makatulong
kaunting tulong lang po ito, 25-30 packs po, salamat po sa sasagot
u/Separate-Struggle795 — 7 days ago
▲ 220 r/MealPrepPH
Bibimbap for this week
Prepped the ingredients separately and then just reheated them all together in a pan.
u/sfwnotifs — 11 days ago
▲ 29 r/MealPrepPH
Weekly meal prep ✅
This week meal prep done. ✅
Easy, simple and tasty.
My favourite part of the week is prepping my meals.
This week choices:
-Pasta salad
-Honey and chilli salmon fillet
-Lemon pepper chicken thighs
-Salt and Pepper sea bass
u/Marrex91 — 9 days ago
Healthy Food Recommendations: Ulam, Snacks, Seeds & More
Asking lang po for healthy food recommendations. Pwede rin po ulam, snacks, seeds, nuts, or any food ingredients or recipe, for my meal plan.
Kayo ba, ano po bang kinakain niyong masasabi niyong healthy?
u/AppearanceAway2397 — 8 days ago
▲ 3 r/MealPrepPH
Asking for tipid tips as Freshie na magastos
Hii. Namamahalan ako sa weekly grocery ko na umaabot ng 600 per week. I cook everyday kasi maselan tiyan ko kung hindi freshly cooked ang meal ko pero isang araw, isang ulam naman na yon. Can u guys help me pano magtipid sa pamamalengke or grocery?
u/shacy02 — 9 days ago
▲ 83 r/MealPrepPH
Meal prep ✅
Lomo de cerdo al horno
Papas mostradas al horno
Pollo desmechado
Granola
Beagles de yogurt y avena
Vegetales al horno
Pudín de chía con macha y yogur con mix de frutos rojos
u/LunaDeAbril_ — 12 days ago
▲ 3 r/MealPrepPH
Recommended gulay recipes?
Hi there! Any recommended gulay recipes po? Kahit ulam or ano po, hoping I could help my girlfriend sa Medical school journey kahit sa maliit na paraan 🙌
u/abberant-flamingo — 12 days ago
▲ 7 r/MealPrepPH
Madzoon Yogurt Cheese
Recently bought yogurt cheese but realized I don’t know where to use it? Anyone have tried this? What meal or snack have you made from it? Can you share a recipe? Thanks
u/NotRome- — 12 days ago
▲ 7 r/MealPrepPH
Masflex Containers
Good day! Feedback on Masflex Containers for meal prepping? Is this leak proof po ba? Kamusta yung cover? Any feedback is appreciated. Thank you!
u/Not_Ryn — 13 days ago
Freezer-ready meals
Hi! We're opening slots po for weekly meals (2 or 3 meals per day for 7 days)
You choose the ulam, mix & match (min. of 4** orders per ulam chosen)
🍃The food will arrive freshly made and ready to freeze. Will last in the freezer for a week or more (Some last a month).
Starts at P120* per meal (ulam🍲+rice🍚)
Delivery is done once in bulk for the week (we have limited storage so we need a quick in and out of food product)
Orders*** need to be placed 3 days in advance so we can prep 🥺
We're in Bacoor, and customers in QC and other nearby provinces usually pay around P175-P320 in delivery (Lalamove). We give the kuya/ate couriers food as well (on us) para di sila bumiyahe ng gutom.
Will only have limited slots po so I can make sure everything is made with care 😽
*Lumpiang sariwa+rice = P75
**Minimum of 6 orders for Lumpiang Sariwa rice meals
***At least 50% DP needed upon placing the order
Lumpiang Sariwa
Dinuguan
Creamy Tofu Sisig
Pochero
Pork or Chicken Adobo w/ Potatoes (pwede rin no potatoes)
Pork Adobong Puti
Sisig (either 🐷 or 🐔 up to you)
Insarabasab (kinda like sisig but no mayo and make it ilokano)
Ginataang gulay with pork
Pad Kra Pao
Giniling with Chicharo
Tortang Giniling
Pork Sinigang sa Batwan
Pork Steak
Pork Binagoongan
Inihaw na Liempo or Chicken Leg
Daing na Bangus (boneless)
Sinigang na Bangus sa Miso
Batchoy (Bas-uy)
Menudo
Bicol Express (either 🐷 or 🐔 up to you)
Almondigas (meatball soup with patola)
Pineapple chicken
Tinola
Chicken Ala King
Afritada
Tofu & Kangkong Stir-fry
Garlic Butter Shrimp
Sinigang na Hipon
Ginisang Kalabasa with Amplaya leaves
Stir fried Veggie & Mushroom (your protein of choice: 🐔🐖)
Pasing's Home Cookery on FB 🤎🧡
u/StrategySingle5269 — 14 days ago