r/Mewing

i got this mouthguard about 2 weeks ago, i’ve been mewing/ hardmewing, chin tucks and a little bit of thumb pulling for 2 months now for context.

does anyone else have it? i cut off the mewing tab bc it kinda got annoying, eventually u can hold ur own tongue. I have a L but plan on sizing up to Xl next year hopefully. it’s been giving me very restful sleep with some jaw benefits growth maybe? tmj pain is eased, when i wake up it almost feels like i have to adjust to my new jaw position in a way?😂 my maxilla is obviously still very ahh, mouth guards do hold thumb pulling progress apparently, it puts some pressure on my palate closer to my teeth.

Why would extraction of premolars make my face flat or less appealing if im already having extra protrusion in both my maxilla and mandible? And why many celebrities, who we consider now beauty icons, extracted their premolars too when they were young and look more beautiful now?

Do you still think its better not to extract any teeth and suggest me surgery instead?

I’m wondering if mewing/tongue posture could make any noticeable difference to my jawline or side profile.
I’m 23 and I’ve been considering trying proper tongue posture, but I’m not sure whether it would actually help at my age or if I’m just overthinking my profile.
I’d appreciate honest opinions — especially from people who have experience with mewing or orthodontics. Also, if there’s anything else I should consider for improving my profile, I’d love to hear it.

Maybe the second is unrealistically edited but with my anatomy is it likely i could get similar results from 16-18

I just feel like it ruins my whole look and makes me terribly insecure like it’s all I notice especially in photos 😭😭

pretty sure my mandible is recessed, My chin is obviously recessed and my hyoid is quite low. Would appreciate any feedback and tips to improve.

I’ve been looking through this subreddit trying to better understand how to tell if my maxilla is recessed or not. Some things to note are my under-eyes (permanent dark circles), the angle of my nose, and my chin.

I’d appreciate feedback as I want to know what I could do to improve my facial structure.

Hi guys . I feel like my left Side is weird . And I don’t like it . Do you know something I can do to have more symmetrical Face ?

Please let me know. What should I do.

I feel like my eyes look so uneven, especially when I mirror the selfie camera my eyes look like I had a stroke

My right eye is more closed (on left side of pic) left eye (right side on pic) is more open... Totally unsecure about it sometimes like I have to force my eyes to look even

Hi everyone,
I’ve noticed that my lips are noticeably asymmetrical, especially when my mouth is relaxed. One side of my upper/lower lip seems to sit differently from the other.
I’m wondering if anyone has dealt with something similar and found a way to improve the symmetry naturally or through treatment.
Are there any exercises, orthodontic/dental treatments, facial muscle work, or cosmetic options that can actually help with lip asymmetry?
I’m mainly looking for safe, realistic solutions and would really appreciate experiences from people who have had similar asymmetry.
I’ve attached a photo for reference. Any advice would be appreciated! :)

I know my jaw is resecced but not sure about maxilla