Is there any mantra, sadhana, or spiritual practice for increasing height after 21?
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I’m 21 years old and was wondering if there are any mantras, sadhanas, or other spiritual practices that people believe can help with increasing height or physical size.
I know this might sound unusual, but I’ve heard stories about Hanuman Ji being able to increase his size, and I’m curious whether there are any practices connected to this that people have actually tried. And no, I’m definitely not comparing myself to Hanuman Ji 😅 — I’m just using it as an example of what I’ve heard in Hindu traditions.
I’ve also come across this mantra:
“Om Aeem Bhreem Hanumate, Shree Ram Dootaaya Namaha”
Does anyone know what this mantra is traditionally used for, and whether there is any belief or practice associated with it for increasing height or physical growth?
I’d really appreciate comments from anyone who:
Knows of a specific mantra or sadhana for this purpose
Has personally practiced something and experienced results
Has information from Hindu scriptures or traditional sources
Successfully increased their height after the age of 21
I’m not looking to argue about whether it’s scientifically possible. I’m mainly interested in hearing about traditional/spiritual practices and genuine personal experiences.
Thanks in advance! 🙏