r/WaterFasting

Hi,

I was wondering if any women with pcos had done a water fast, that included consuming just water and coke zero? What was the experience like? Did it affect your weight loss results? I've read alot about water fasting by 7 different doctors, many research papers and articles. I was just curious if anyone with pcos tried the water fast with coke zero. Thanks in advance.

I have been researching and finally taking leap of faith. I am planning to start a 40 day water only fast. I am severely obese with around 37-38 BMI and hence have enough fast reserves. I have a bottle of fasting salts from Amazon. Any tips, guidance is welcomed. Also I am going to post update every 4 days with progress pictures, weight measurements and how I feel. Guys please can I get some support I really want to achieve this!!