Before and after… microdosing Trizepatide glp-1 gip
Started tirzepatide back in july 2025 and honestly the biggest thing I learned is that the medication alone isn’t the magic. The routine around it matters way more than people think.
I focused heavily on getting my workouts consistent, walking more, eating better, sleeping better, and actually building habits I could maintain long term instead of trying to crash diet. So I hopped on tirzepatide with nexlife to control appetite and cravings, but exercise was what really changed how I felt physically and mentally.
Now I’m at the point where I’m just microdosing around 0.3 mg for maintenance and it’s been working really well for me. No crazy side effects, no feeling miserable, just trying to keep things sustainable and not rebound.
Biggest mistake I see people make is thinking these meds replace lifestyle changes. For me they just made the process easier to stick to consistently