r/WeightLossPhilippines

Tirzepatide for someone with normal BMI

Hello! I am 57kgs and 5’3 (22.3 BMI), and I want to reach 48-49kgs. I used to be 68kgs two years ago and lost some weight through dieting and light exercise (walking, cycling, dumbbells). Normal din lahat ng labs ko. However, hindi na gumalaw yung weight ko since I reached 57, even though I’m still dieting and exercising. I am well aware na hindi advisable ang GLP 1 for people with normal BMI but I really just want to get rid of the food noise and my binge eating tendencies, which gets really bad on some days (sometimes I eat around 5k calories in one sitting 😭).

Do you guys think getting on Tirz would help me reach my goal weight?

Please help po and no judgement please. Thank you!

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u/hanneyarchie — 17 hours ago

My experience switching between different tirz sources

Random share lang because I’ve been comparing my experience for a while.

I started with tirz through my OB, then tried a doctor-guided site after that. Eventually, I also tried a g source because the price difference was honestly hard to ignore.

Surprisingly, for me, I felt like I got a better response from the g one. Mas noticeable yung appetite control and overall effect compared to what I was using before.

Price wise, sobrang laki rin ng difference. Yung binabayaran ko before through clinics was almost double.

That said, I’m not saying g is automatically better. I know there are concerns with sourcing, authenticity, storage, etc. so I'm just talking about my own experience, not recommending where anyone should get theirs.

Curious lang if other people have tried both regulated/doctor-guided and grey sources. Did you notice a difference too?

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u/random_ness44 — 1 day ago

Tirz sched

Hi guys! Been using tirz for 3 months already. Consistent lang ako na 2.5mg and gusto ko nalang siya gawin maintenance. Just a context, I inject mine every sunday. Last August 7 (friday) I inject early because we're travelling abroad. Then nakalimutan ko i accept yung delivery for this month sa email. (i'm using andyou btw). Today, kaka deliver nya lang, and delay na ko ng days. Okay pa din ba na mag inject ako today or should I wait friday or sunday pa? And susundin ko na ba na every Wednesday ang inject ko?

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u/fragilebtch — 1 day ago

Mounjaro

Hello! Plan ko mag-Mounjaro, and advised din siya ng doctor ko. Tuturuan niya lang ako mag-inject on the first day, then after that, ako na lang mag-isa.
Ang problema, takot talaga ako mag-inject sa sarili ko. Wala talaga akong lakas ng loob. 😭
Kaya naisip ko sana sa Belo na lang ako magpa-inject, pero doble naman yung price. 🥹
Meron ba dito na tulad ko, takot din mag-self-inject? 😭 Any tips para malagpasan yung fear?

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▲ 16 r/WeightLossPhilippines+1 crossposts

RETA JOURNEY/ RESULTS

i am a licensed physical therapist in philippines and personally experimented reta on myself

as an obese man myself, i struggled talaga sa diet becaus i love to eat! but then i tried reta, the results have been amazing, the hunger was gone, food noise tuwing gabi is gone, cravings tuwing gabi is nawala rin

side effects: wala naman masyado since i still hit my protein intake everyday, more on increased heart rate lang siguro,

i have tried tiny bottles, pepvibes and everything pero mas nag tuloy tuloy ang results when i switched on Peak Research Peptides,

just sharing because a lot of people asking me what did i do, and im willing to share naman my journey! so far im still on 2.5mg per week via Peak Research Peptides, customer support is always on point!

u/PresenceNo5512 — 2 days ago

noodle recos for tirze & ghk

hi girlies! beginner here and my source give enough noodles for the 100mg ghk (which is normal) — pero yung included sa set is very dull/blunt and kinda hard to push in. please give me recos pls pls

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u/ss_aether — 2 days ago

26 weeks progress

SW was actually 85kg.

Started T with &you for a month and switched to others 😁
GW when I started was actually at 57kg, now i have new GW to 54kg then start to taper off na and just do maintenance.

With consistent strength training exercise, protein focused meals &&& more veggies talaga!! Life changing!!!! Salamat T!! 💗

u/docj1521 — 1 day ago

Question about GHK

Question po about ghkcu, is it still safe to use? Naka tambak lng sya sa ref hindi pa sya na mix pero sa pag check ko nagka ganyan na po yung powder niya. Need help po 🙏🏻❤️

u/Many-Affect2510 — 2 days ago
▲ 3 r/WeightLossPhilippines+1 crossposts

Can someone pls evaluate my prev. tirze journey. Planning to try again

I'm planning to take another chance with tirze again kaso I'm not sure anong mg ang dapat ko i-take na if back to 2.5mg or 7.5mg na. So ayun, would like to kindly ask po for your comments on my first tirze journey below:

TIRZE SHOT MONITORING:

1-4 weeks 2.5mg

First take: Dec. 31, 2025 - Wed. 8AM in the morning

Starting kg: 65

2nd take: Jan. 7, 2026 - Wed. 12PM

kg: 68

3rd take: Jan. 14, 2026

kg: 69

4th take: Jan. 21, 2026 - 10:45AM

kg: 66

5th week - 5mg

5th take: Jan. 28, 2026 - 12:21PM

kg: 70

6th week - 5MG

6th take: Feb. 4, 2026

kg:66

7th week - 5MG

7th take: Feb 11 2026

kg:66

8th week - 5MG

8th take: Feb 18, 2026

kg:65

9th week-7.5mg

9th take: feb 26, 2026

kg: 62kg

During my first tirze journey, I can say na wala ang food noise and medyo nawawalan din ako that time ng gana puro takaw tingin na lang. Nagshishiratake rice na lang din ako and halos puro chicken breast lang ang ulam and more on veg pero nagstop ako magtirze after my 9th week since nadisappoint ako sa progress ko.

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u/EnvironmentalTale501 — 3 days ago

Before and after from lemon bottle

So I got lemon bottle about three weeks ago, best decision of my life. The first picture was before; and now that’s me with the finished product. I looked like a chipmunk for about a week, it really is just a process. If you were to do I would recommend doing it when you don’t have any plans because it looks AWFUL, for the first week. I also got the injections in my hips, I haven’t seen much difference yet, but it’s one of those things where you have to do it consistently there because it is more stubborn. My face honestly is just more hollow, I probably won’t do it again in my face because it makes me look malnourished but, I definitely feel a little more confident!

u/Appropriate_Mix_6244 — 3 days ago

Tirz question

Hi need help po! We stopped using tirz due to financial concern. Hindi na po kami nakapg taper down. And we wanted to go back on tirz. Is this possible po? Should we start with 2.5mg again? Pls no bashing tyia!

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u/ADARNAAAAA — 7 days ago

Reta while on maintenance meds

I have type 2 diabetes and planning to take reta as feedback and test trial results are promising. Tanong ko lang kung meron din bang on DM meds dito na naka reta din?

my current meds are

Metformin + gliclazide + pioglitazone

Dapagliflozin + metformin

Atorvastatin

Just wondering kung may contraindication ba? I asked my endo about tirz palang since eto yung legally meron sa market pero di daw siya approve doon e. Gusto niya oral meds lang daw muna since i'm still young. Aware din siya sa grey market ng mga to and hard no talaga siya.

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u/Loud_Preparation_536 — 6 days ago