How hard is it to start a gluten-free diet?
Started a gluten-free diet recently and I didn’t realise how many everyday foods actually contain gluten until I had to cut it out. Some days it feels easy, but other days it’s just constant label-checking and confusion 😅
Anyone else here on a gluten-free diet? How long did it take you to adjust and actually feel comfortable with it?
u/zamprimestoreuk — 5 days ago