The taste is okayish but the extreme sweetness (which also feels very artificial due to obv reasons) is throwing me off so much. Any advise or recipes to make this work?
I was thinking that I will mix overnight dark chocolate protein oats and blend it in this shake to balance the sweetness. Let's see if that works... Any other suggestions are very welcome!
Amul OSS bot is not working correctly nowadays. Did protein lassi not stock in the last 7 days?
Yesterday my Amul kool 10g protein got delivered I shake it well before drinking but after i drank bottle bottom has this thing 👇
Can I eat this powder dry without mixing it in water? I think it will taste better that way. Will there be any problems?
Thinking of buying amul this time as it's still cheap compared to other options....but it's sol out...i did press notify me but anyone know how long would it take for me to get the protein from them.... should i wait or go for some other brand that will deliver in 5-10 days max
Hi y’all, I’ve been going to the gym since I was 15, but it was always on and off like training for 2 months and then disappearing for 6 months because I kept giving myself the “I need to study” excuse 😭
This time though, I finally feel like I can manage both properly and want to take fitness seriously.
Till now I’ve mostly followed a bro split, but I want to switch to something better for muscle growth and consistency. My diet is pretty simple too eggs regularly, chicken/mutton/fish/prawns on Sundays, and I recently wanted to start whey protein need some good quality whey protein with good taste and I care about sweetness too.
Would really appreciate it if you guys could recommend a good workout split for building muscle and whey protein
Also should I even take whey??
Sorry in advance for a long nerdy post on a meme subreddit 😭
But after spending enough time here, I realised many people genuinely don’t know how Amul actually works structurally.
Background: I’m an IRMA alumnus. IRMA = Institute of Rural Management Anand. It was founded by Dr. Verghese Kurien (the Amul guy) to professionally train people for cooperatives and rural institutions.
Amul is NOT a normal company
Amul is not like Nestlé or Britannia where profits go to shareholders sitting somewhere.
Amul is part of the Anand Pattern cooperative structure, which was born in Anand, Gujarat after local farmers got exploited by private milk contractors in the 1940s.
Sardar Patel encouraged farmers to form their own cooperative. Tribhuvandas Patel organised it on ground level with local dairy farmers.
Then later Verghese Kurien industrialised and scaled it.
That model eventually became Operation Flood; one of the biggest dairy development programs in the world.
People think Amul is one single company controlling everything from top. It’s actually a federation structure.
Tier 1: Village Dairy Cooperative Society (VDCS)
At village level, farmers pour milk daily into their local cooperative society. These are actual farmer members. They are bot employees but the actual Owners of the organisation.
Tier 2: District Milk Union
Example:Kaira Union, Banas Dairy, Mehsana Dudhsagar Dairy, Sumul Dairy etc. These unions process milk, manufacture products, handle procurement etc.
Tier 3: GCMMF
This is the marketing federation.
GCMMF is Gujarat Cooperative Milk Marketing Federation. THIS is what people commonly call “Amul”. GCMMF mainly handles branding, marketing,
distribution, exports, sales network etc.
It does NOT “own” farmers like a corporate owns suppliers. Rather, the district unions themselves own the federation. That’s why technically Amul is a federation of cooperatives.
So Dairy Farmers own Village Level Dairy Cooperatives which own the District Dairy Unions which own the GCMMF which owns the Amul Brand.
But why is Amul selling ice cream, chocolates, protein products, pizzas etc? Because value addition in brand and revenue is higher farmer returns.
If Amul only sold liquid milk, farmer income would remain limited. Milk has thin margins and perishability issues.
Converting milk into cheese, butter, paneer, whey, ice cream, chocolates, protein products
creates better margins.
And unlike a normal FMCG company, those surpluses ultimately circle back to the cooperative ecosystem to the far flung dairy farmer of rural India.
People forget that when Amul earns more, it is not enriching corporate shareholders.
Even beyond the income of dairy farmers, the money also cycles back through milk procurement prices, infrastructure, chilling plants, veterinary services, cattle feed, artificial insemination, extension services. It takes a lot of resources to run this giant cooperative dairy ecosystem.
Why is Amul involved in cattle feed and fertilizers?
Because the cooperative model is farmer-centric, not just product-centric. This is another thing many urban consumers miss. The objective is not merely to “sell dairy products”; the larger objective is to increase rural producer prosperity.
A dairy farmer’s economics depends heavily on cattle nutrition, feed costs, animal health and overall productivity. So naturally, dairy cooperatives expanded into areas like cattle feed, mineral mixtures, veterinary support, animal breeding and fodder development. Similarly, fertilizer and other agri-inputs are connected to the same rural household economy. The logic is fairly simple: better farm economics leads to healthier cattle, healthier cattle lead to better milk productivity, and better productivity ultimately improves farmer income which is the basic mandate of the cooperative ecosystem.
With this, Amul has entered completely non-dairy categories like atta, edible oils, spices, frozen foods or other FMCG products. Once a nationwide distribution and retail network is built, cooperatives naturally try to leverage that scale beyond just milk products. Diversification also reduces dependence on volatile dairy margins alone such as variation in milk quantity in seasons and risks of animal disease outbreaks.
Anyway sorry again for the TED Talk on a meme subreddit 💀
Feel free to ask me anything related to this system. If you have read so far, three claps for you!
Ordered about 3 days ago, it showed fulfilled the next day, then no update. This is the first time I am ordering, Zipcode is of Ahmedbad. How long did it take you to get your order? And which city?
It's been six days since Amul Lassi was in stock. Do you think it's out of stock, or is it a site problem? Even the Telegram bot is saying that it might be a site problem. My location is in Maharashtra. What do you think might be the reason?
Just sharing this here so fellow users stay cautious before ordering!!
Received a full carton of spoiled/rotten Amul Protein Buttermilk even though the expiry date was valid.
What’s disappointing is that instead of addressing the food safety concern seriously, the response so far has not been appropriate.
It’s honestly becoming hard these days to trust even established Indian brands when basic quality checks and storage handling fail for consumable products.
I’m planning to blend it with amul chocolate protein.
If anyone using it, please drop ur feedback and suggestions
SOLD
Get 15g best quality whey protein in a 200ml pack of Amul High Protein Plain Lassi. It is low fat, lactose free and has no added sugar and all this comes with just 107kcal in 200ml pack.
I have full carton of 30 packs (unopened and untouched).
Reason to sell: Travelling constantly so not able to include it in my daily diet. It mostly remains out of stock on Amul site so thought someone else can use it.
MRP: ₹ 750
Selling for : ₹700
Preferred: F2F Pickup or porter if price is borne by the buyer. Please DM to discuss.
This 10rs dark chocolate was available in my area (Pune) last year and I would regularly buy it. But it suddenly went out of stock and I couldn't find it in amul stores or even online. Now I accidentally found it in amul store.
In stock for my address can anyone tell how's this one currently was using nakpro impact from last 3 months.
For the past month or so, for me, the Telegram bot seems to be unresponsive. Is anyone else facing the same issue? Do you guys have any suggestions or any other bot that I can use to track the Amul Protein products?
Selling 60 sachet amul chocolate protein packed unused
Reason: Got two boxes last year and can’t go to gym due to work
MRP: 3690
I am selling at 3190
collected 9 shakers till now, gifted 3
So here's my review: I always order the chocolate flavored one, and it tastes good, and of course it has foam, but I kinda like it (personal preference), and I've never had any stomach or diet issues like bloating or anything else.
It's good money wise too.
Im waiting for the plain one though, but in case anyone wants!!
