r/beFitter_India

Image 1 — Yayee or nay???
Image 2 — Yayee or nay???
Image 3 — Yayee or nay???
▲ 1 r/beFitter_India+2 crossposts

Yayee or nay???

I often mix protein powder with gotu kola powder and amla (gooseberry) powder. Looks muddy but healthy as hell.
Pic 1: the shake in water
Pic 2: gotu kola powder
Pic 3: protein (whey) powder

Didn’t attach pics of the amla powder.

u/Yours_Truly_404 — 14 days ago