r/binge_food

it exhausts me so much that it puts me right to sleep

To eat delicious food is the best medicine for stress.

Well, back to this cycle. It’s been probably 2 months since i last had a proper b/p (i have had little “relapse” episodes inbetween, perhaps 2-3 max, but nothing crazy, also not because i couldn’t resist the urges, but mostly because i just wanted to) and now i finally got the chance to be alone and plan it. I didn’t even finish half, I didn’t enjoy anything lol. I hate how i still go back to b/p even though i know it won’t bring me pleasure.