I really want a sasuke physique and I want someone to give me a workout but I don’t want some thing like pull ups cause I’m not using gym equipment nor am I buying that shi so someone give me a at home sasuke workout
Thanks
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so I was getting a little tired of my current routine so I asked for a 5 day routine split; I already have the wide shoulders, so I want to build a “V Taper” physique. Would love to get any feedback.
edit: A little more context, I’ve been lifting for 3 years consistently. For the past 7 months I have been doing 3-4 sets for each exercise so I’m not concerned about fatigue.
Me currently 163 cm M am wanting to increase height by atleast 8-10 cm
I’m in my 19s so can anybody suggest what can I do for it?!?!
I have currently joined a gym for physical activity (I do hanging for 15 sec 3 times)
Also am joining swimming membership soon
Please suggest what I’m missing up on guys!!!
Hi, this is my first time using Reddit and I wanted to start by asking about something that's been on my mind for several years. I'm not an athletic person, I'm just an ordinary teenager and last I've become interested in getting into sports, especially sports that involve mobility, coordination, explosiveness, etc. In my life I only practiced taekwondo and soccer, but I never reached that level of competition or pure experience and now I want to delve into that.
What I wanted to say is, I'd like your opinion and point of view on how I could get started in this and begin to improve (it should be clarified that I have no mobility, coordination, or explosiveness) (I'm tougher than a tree)
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Watch: https://youtu.be/GzwzRWIL3eA
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Any suggestions, opinions?