r/guessmybf

Any thoughts here?

Pictures are post-gym with pump. Seems like I’ll have to be so unbelievably light (sub 155lbs) to look lean lean.

I know it’s all jokes and it’s different from person to person. Just wanna know what some of y’all think. I want to think I’m between 13-15 and that’s what chat says.

Thinking of getting a dexa scan before I try to get even more lean.

5’ 9” 144 lbs. Chat said 14% but i’m not convinced

Just started working out seriously 2 months ago, just curious where I’m at. I’m guessing around 17-18% based off other posts and pics I see here. Anyway thank in advance guys.

Hey everyone, would you guys pls help me narrow down my bf percentage... I have attached 3 pics with bad lighting and unflexed and one in better conditions.

I am myself bouncing up and down in my own guesses depending on the lighting and so on.

I am dieting and want to push the deficit to the limit but without knowing my bf percentage i dont know where the limit is.

What is your best guess at my bodyfat percentage?

180cm / 5'11"

88kg / 194lbs

How bad is it?

Im not sure if the way i have done it is more helpful.

Pic is right after a fasted 10km run session and abs are flexed but everything else is relaxed and no pump. I think I fall in between 13-14% based on the built lean visual chart.

Currently on 1600 calories a day, 4x 10km runs a week and aim to get at least ~14000 steps a day. Been cutting from 168lbs in January and would like to end the cut soon and finally transition to lean bulk. What is my current bf % and how long until I’m 10%? Thanks yall