r/heightgrowth

I turned 18 in April but my height growth stopped 4-5 years ago. I’m currently 165 cm, i have mustache but not a complete beard. My dad is 170 cm , my mom is 163 cm. My brother who is 2.5 years younger than me is 170 cm and ig he’s still growing. My feet and hands are smaller even when I compare it with people of my height.

Can I still squeeze in few more cms? Atleast 5’7?

I was also a premature born and never really ate well all these years. I’m very underweight too

^(For context my dad is 5'4.5 and my mum is around 5'6. I am 5'11 or 181 cm. What are the chances I hit 6ft 2 and what can I do to increase my chances??)

As a somewhat popular figure on this subreddit, I have shockingly never had gotten a growth evaluation from here. It’s time to change that.

Basic Info: Im currently 5’3.5 morning height, and didn’t grow last month, which spooks me very much.

Age: 13 and 10 months old

Sex: Male

Current height (morning/evening): My morning height is 5’3.5 and my night height is 5’2.5.

Weight (optional): 120 lb (54 kgs)

Parents’ Heights:

Dad: 5’10.5

Mom: 5’0 (has scoliosis, she loses a few inches bc of it)

Growth History (very important):

Height at [Age of Pubertal Onset, 12.5]: 4’11

Height at 12: 4’10 (147.3 cm)

Height at 12.5: 4’11 (149.8 cm)

Height at 13: 5’0 (152.4 cm)

Height at 13.5: 5’3 (160 cm)

Height now: 5’3.5 (161.29 cm)

Puberty Markers: Tiny mustache hairs, voice changing

When did puberty start (approx age)? 12.5

Voice change: 12.5

First facial/body hair: 12.5

First ejaculation/nocturnal emission (optional): Haven’t had one yet

Bone Age (if available): I don’t have one yet.

GP bone age: Idk

TW3 bone age: Idk

Sleep (avg hours): 7-8 on school weekdays, 8-9 on weekends and summer days

Diet quality (good/average/poor): Id say average to good

Physical activity: Very little

Any medical conditions: Asthma

Hello :)
I am currently 19 years old. I turned 19 in February, and my height during the day (around noon and in the afternoon) is about 192cm. However, when I wake up in the morning, I measure around 193-194cm. I was wondering whether you think it is still possible for me to grow another 2–3 cm so that my daytime height reaches 194-195cm.
For reference, my growth pattern has been as follows:
Age 11: 160 cm
Age 12: 163 cm
Age 13: 170 cm
Age 14: 172 cm
Age 15: 174 cm
Age 16: 174 cm
Age 17: 188 cm
Age 18: 190 cm
Age 19: Reached 192 cm over the past few months
Also, all signs of puberty began around age 16.
My father’s height is 183 cm, and my mother’s height is 150 cm.
Interestingly, my father also ended up significantly taller than his mid-parental height prediction, since his father was 174 cm and his mother was 150 cm.
Additionally, my great-grandfather was 195 cm tall.

I have currently 15 and 5'8. I am just posting in here because I just want to see my potential, I am not insecure about my height. I've been growing fractions of inches since last summer. From 5'8 to 5'8 and a half. I have size 13 shoes, dad is 5'8 and mom is 5'3. I have a 76 inch/ 6'4 wingspan. I have a huge back from my dad but I don't know where the arms came from. I currently have a beard but its genetics. Also shoe size hasn't grown for a year too. I have frequent knee pains but I just think its from a bone contusion I got on my left knee back in august, can't really explain the right knee though. Last spurt was at 13 where i went from 5'3 at 12 to 5'6 at 13. Am I at my final height?

I am 15M. My father is 172cm and my mother is 156cm tall. I have some hairs on my chin and above my lips. Based on this growth pattern, what are some realistic expectations for my final adult height?

11.0->4 foot 7 inch

11.5->4 foot 9 inch

12.0->4 foot 10 inch

12.5->4 foot 11 inch

13.0->5 foot 0 inch

13.5->5 foot 2 inch

14.0->5 foot 3 inch

14.5->5 foot 4 inch

15.0->5 foot 6 inch

15.5->5 foot 8 inch

What are the things that i can do to maximize my height potential?

I have noticed that the days I am active I shrink more but only 0.5 cm more and even days where I don't do much I still shrink about an inch.

Hi everyone I’d like to know if I’ll grow taller or no, my father is 184cm ( he’s the shortest of his Brothers) my mom is 163cm my brother who’s 21yo is 181cm he was 175cm at 16yo can someone tell me what height can I expect pls ? Forgot to add that last year I was 174-175cm

I'm 184 cm tall, my mom is 165 and my dad is 172. I drink raw milk and i'm active, i don't ever eat sugar, cz i have acne. I'm also on a strict diet so no sweet, or greasy food and shii... What else can i do? How tall will i get?

I'm 17 years old and I'm only 170cm

I have been 170cm since I was 16 years old and am i done growing?

My dad is 177cm

My mom is 155cm

I only sleep 5 hours a night

I'm under weight only 55 kg

I need advice

Hi guys, i’m 18 rn and my height is 4’10 (female btw), i’ve never felt insecure able my height even though my family hates it, treat this thing as if i’ve some medical condition, my periods started when i was in 4th grade and my height kida stopped during covid, before my height was pretty avg in my class, then in 12, i become the 2nd shortest person in my class, i’ve been felt that insecure, my brother, cousins make fun of it like bauni-bauni, i mean i did feel bad, but not becz of my height but becz they thought it was my insecurity and make fun of it. The main problem is that my mum and father constantly went to doc becz of that, even thought most of them were like it’s normal as both my parents height is around 5’1, 5’2. Now they force me to do things that will make me grow, like whyyy i’ve talk to them…still they’re are like no, as a girl who will get marry, you will have to grow ur height, do exercise, stretch and all, they criticise me for my height all the damn time, i want to cry…..how can they do this, all of this might sound a little thing, but it’s like unko glta h mrko koi medical problem h even though after multiple tests, visiting doc everything was normal.

I'm 13m turning 14 in 1 and a half week and 160cm and my dad is 175, mom is about 157 two rly short parents and my adult height just as dissapointing. I was supposed to start taking hgh years ago but for some reason i still had not taken it. Whenever id try to ask my mom when i was able to start taking it she would dodge the topic and make excuses and my parents would also be the person who expects me to reach like more than 6 feet and call my adult height pathetic.