r/hydration

Play Store link:
https://play.google.com/store/apps/details?id=com.deepnova.stephydra

I’ve been building a small wellness app called StepHydra, and I wanted to share it here to get some feedback from people who like simple, clean daily‑tracking tools.

It focuses on the basics done well:
• Daily step tracking
• Water intake with quick‑add buttons
• Unit conversions (km ↔ m, oz ↔ litres)
• Light movement reminders
• A clean, premium‑style dashboard
• Designed for habit building without clutter or overwhelm

The goal was to create a wellness tracker that feels minimal, smooth, and easy to use every day — something that doesn’t get in your way and helps you stay consistent.

If anyone here enjoys lightweight wellness apps, I’d love your thoughts on the UI, features, or anything I should improve.

Been pretty active for a while. I run a few times a week and do some light gym work, mostly to stay sharp since I spend most of my day on calls and in front of a screen. Hydration has always been part of my routine but honestly I never thought much beyond drinking enough water.

Recently started playing padel and my coach was pretty clear that water alone isn't going to cut it for that kind of intensity. He specifically mentioned electrolytes so I started looking into it.

Haven't tried it long enough to have a real opinion yet, but it caught my attention.

For anyone who plays racket sports or trains regularly, do you time your electrolyte intake around sessions or just drink throughout the day? And does the specific sport actually change what you need?

StepHydra-Steps &Hydration tracking

electrolytes opinion?

r/hydration

StepHydra-Steps &amp;Hydration tracking

electrolytes opinion?

StepHydra-Steps &Hydration tracking