Sugar Cravings
Just curious, is there any way to control sugar cravings?
For about a year now, I’ve noticed more skin tags developing around my neck down to my abdomen. I’m not sure if they’re related to consuming too much sugar, but it’s starting to worry me.
I’m in my early 30s, normal weight and, because I’m working and studying at the same time, I barely have any time to exercise. What’s strange is that I never used to like sweets. Lately, whenever I’m really stressed, I crave sugary foods so intensely that I even get headaches if I don’t have something sweet. I’ve tried cutting back, but no matter how hard I try, I can’t seem to control the cravings.
Has anyone experienced something similar or found something that actually helped? I’m worried about developing diabetes or kidney disease in the future, and I’d really appreciate any advice or tips.