[USA] Working towards getting into PhD program - NY State
So I will be graduating undergrad with a degree in Psychology and minor in English next spring from a SUNY. I'm in PSI CHI, have a solid 3.9 gpa, and will be doing an independent study with a prof my last semester. I know it will be more challenging to get into a program that will provide me with the pipeline to get a masters and then PhD right out of undergrad, but this is my goal and I want to do anything I possibly can to have an appealing application to grad schools. And I want to get a PhD in social psychology, specifically.
I know research experience is looked at heavily for PhD programs, but the opportunities have been slim to none since Ive been working full time so I can afford rent etc along with being a full time student. This is actually why I'm doing an independent study, because I haven't been able to get into any labs outside of the mandatory labs in the school's curriculum.
Does anyone have any advice on either finding research opportunities or other ways to have a more desirable or appealing application? Such as taking GRE exams? Or other jobs to look out for that may help give me an edge against other applicants?
I think it's also important to note I'm 31, and not the typical age of someone graduating with a bachelor's. I've also been consistently employed in management positions for at least 10 years now, as well as working as an independent contractor for a company for around 4 years, on top of being a veteran. I'm not sure if any of that helps or changes anything, but figured it's worth sharing on the off chance it does.
Any advice is greatly appreciated, as well as any suggestions.
I've been stressing myself out a lot because I fear I'll be facing a lot of rejection letters in my future due to applying pretty fresh out of undergrad, which I understand is probably less than ideal when applying to PhD programs.