r/u_ICEcreamdoh2288

▲ 11 r/u_ICEcreamdoh2288+3 crossposts

Pre diabetes help

I was 13 when I first became prediabetic, with my A1c being only 5.8, now I am 14 and got it rechecked And my a1c jumped to 6.2. This is concerning and I am concerned too. I have cut out eating rice and noodles and started eating more vegetables and just lean meat. And for a while, I did walk Home from school about a 1 mile walk. But did eventually stop. Now I have been jump roping, starting at just 300 a day to now 800. And do evening walks but my A1c still went higher.
I need suggestions in the comments on what other ways I can lower my a1c. I really need to lower it because I’m not even 15. The doctor says my weight is normal and everything and even the doctor was really surprised when she saw the results. so please I need suggestions

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u/ICEcreamdoh2288 — 2 days ago