Pesto pasta salad (ate outside on a warm day!)
Fruit salad which I dressed with some lime and homemade ginger shot
Homemade tumeric chicken soup
Chia pudding made with milk and coconut yoghurt with mango
Vegetarian edition. Honestly thought I would eat worse than this.
• chicken salad sandwich
• chicken satay skewers
• cheesestring
• salmon and edamame sushi
• pineapple chunks
• lindor chocolate
• green innocent juice
i bought two meals deals, halved them and combined them into one meal deal. the rest will be eaten either later or tomorrow.
made lunch & dinner for a 2-day portion so will be eating this again tmr
First of all I know the presentation is um... horrendous might be the right word.
Usually during exam season I eat like shite (don't we all?) and while I cba spending a lot of time on a meal it felt so good getting some healthy fats and veggies in today! Salad, salmon and boiled potatoes and carrots: super low effort and very yummy.
Also my unpopular opinion is that if you actually like vegetables you don't need them to be fried, roasted, etc. Sure they're tastier, but again if you enjoy their natural flavour you really dont need to do anything fancy.
Made a simple Sunday roast with chicken thighs, potatoes and carrots, but didn’t want a horrible frozen Yorkshire pudding so made one with my oven tin. Veg could’ve done with a bit longer in the oven but I was hungry and impatient.
150g ( uncooked weight ) brown rice with carrots, cauliflower, broccoli, spinach, onion, and bell peppers.
On the side, a large salad with cucumber, tomato, onion, purple cabbage, and lettuce covered in lemon juice.
Main protein source is 200g of chicken thigh.
Pretty much my one meal a day right now, super filling. I drink unlimited coke zero.
I wanted to be dramatic with the title. Anyways I’m moving out today, so no more uni meals until a couple months time. (don’t worry - I have a backlog of food pics still to come)
1652 calories - 166g protein (hugely over, the damn chicken breast), 165 carbs, 29g fats
Meal 1 (Pre workout) - cream of rice, yoghurt, banana, cinnamon and honey.
Meal 2 (Post workout) - Protein porridge with raspberries and banana
Meal 3 - bolognaise with salad, sweet corn and soft boiled egg.
Meal 4 - chicken breast with baked potato, sweet corn and salad.
Meal 5- yoghurt with banana, raspberries, reduced sugar Alpen, raisins and honey.
Some meals were questionable today but I obviously don’t have really any food in the house.
I have always been such a foodie I was obsessed with all food but since I tried these brown sugar oat milk things I can’t stop 😭 and now food is unappetising to me idk what happened anyways this is what I ate today tried to refrain from a second coffee & had a proper meal. Honestly
(Forgot to take pic of grain bowl so used online photo but it’s the exact same one I had.)
Don’t worry 😉 I had 2 of my fun drinks & I made them very high calorie to act as meal replacers as I’m bored of food atm idk why 🤷🏼♀️
- oat milk
- loads of brown sugar & maple syrup
- cinnamon
- vanilla coffee concentrate
+ apples & cheese
I like having overnight oats but I ran out of oats and I don’t want to go to Lidl, so I used quinoa instead of oats (I should’ve rinsed them tbh because they taste quite bitter).
Topped with cashews, Brazil nuts, dried goji berries, chia seeds, sunflower seeds, flaxseeds and hemp seeds. And I used Sproud barista pea milk. Some days I add turmeric powder so it has more flavour.
I move out in a month so this is my attempt at using up the insane amount of food I have in my cupboard.
3 weeks left of the cut, lowered calories by 100 for that final push 😅
1,635 calories (192g carbs, 133g protein, 30g fats)
Meal 1 - cream of rice with yoghurt, cinnamon, honey and banana.
Meal 2 - porridge with strawberries, raspberries and frozen grapes
Meal 3- chicken taco mix quesadillas, soft boiled egg, babyleaf salad and hummus
Meal 4- tuna with baked sweet potato, and babyleaf salad
Meal 5- yoghurt bowl with raisins, banana, strawberry, and frozen grapes