r/volleyballtraining

[Academic] Share your Protein Shake Prep experience!
▲ 7 r/volleyballtraining+5 crossposts

[Academic] Share your Protein Shake Prep experience!

I'm a Penn State student, conducting research for an engineering and entrepreneurial project. I am focusing on the challenges, frustrations and habits experienced by people who regularly consume protein shakes.

Feel free to participate and share this survey with any fellow gym-goers!

u/ProteinBro24 — 9 days ago

Hey, what should I do to get better overall ??

I can buy gadgets to self train, but does 1 on 1 coach help in volleyball ?? I really enjoy this game and I have a very good headstart since i used to play it quite a bit.

In short, what things can I do to become VERY good at volleyball?

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u/No_Compote_5277 — 11 days ago