u/-Adeoye_Tianzhu-

Hi I'm new to this group lol. I have a strong urge to yk simply because I'm very stressed and dealing with an episode. I've been clean for 1-2 months, but lately I've been having thoughts of doing it. Though it does hurt, I need an adrenaline/dopamine boost. I need other coping mechanisms instead of relying on this. Any tips? I want to quit completely 🫤