▲ 0 r/cardio
is this good for a 16 yr old?
Hi im male 16yrs and im just curious cus i just found out about vo2 max and i want ur guys opinion. Also want to gain more insight on how to improve my vo2 max. ty!
u/024pokemon — 15 hours ago
u/024pokemon
Hi im male 16yrs and im just curious cus i just found out about vo2 max and i want ur guys opinion. Also want to gain more insight on how to improve my vo2 max. ty!