Day 4:Cold turkey after 4 years of zyn and 10 years of dip
Im 34 and have been sucking on my salt licks for like 4 years now, I had previously dipped. I weened off long cut dip to pouches which I hated, then switched to zyns but then 4 years went by and I was up to a tin of zyn a day at one point. Now bwas going through well over a sleeve a week easy. As of late I’ve been down to 2-4 pouches a day.
I decided on Friday to not buy anymore. Now, I’m not happy with myself, but I need to reestablish self discipline.
I’ve got a headache from the moment I woke up. My mouth oddly hurts, I’m assuming it’s healing. I’m rather irritable, but so far not as bad as I expected. Waking up yesterday wasn’t fun, this morning I definitely felt my whole body realizing it hasn’t got nicotine lately.
In the past when I dipped I did quit, with a few lapses, for about 2 years until I found zyns through a coworker
Thanks for coming to my Ted Talk