u/1CosmicCookie

Hey, all. I’ve recently started a very restrictive diet in hopes to improve a health issue I’ve been struggling with, which is lowfat, low carb, no egg, and no dairy. I’m a big breakfast person, but this diet rules out a TON of my usual go-to options. I would love some recommendations for some breakfast that follow this diet. Thanks in advance!

In summary:
Need breakfast meals that include low/no fat, no carbs, no egg, and no dairy

Hey, all. I’ve recently started a very restrictive diet in hopes to improve a health issue I’ve been struggling with, and I’m hoping my low-carb friends can help me out here :) My diet includes low fat, no grain, no egg, and no dairy. I’m a big breakfast person, but this diet rules out a TON of my usual go-to options. I would love some recommendations for some breakfast that follow this diet. Thanks in advance!

In summary:
Need breakfast meals that include low/no fat, no carbs, no egg, and no dairy

Hi, all! For the long-haired folks who work in foodservice, what do you do to prevent scalp and hairline pain from wearing a ball cap and bun every day? And has anyone experienced negative effects of wearing this hairstyle for 8 hour work days through the week? Thanks in advance :)