u/2592115

r/Physiquecritique

Male almost 64 and starting the journey to more muscle. 6'3" 180 pounds

▲ 13 r/Physiquecritique

Male almost 64 and starting the journey to more muscle. 6'3" 180 pounds

Let me know if you have suggestions on how to break out.

https://preview.redd.it/14bs2mg35ckh1.jpg?width=2316&format=pjpg&auto=webp&s=c7063e1e99a8b1704fb8c31f2895c7d606930503

u/2592115 — 19 hours ago