
For over half of my life, I was obese. Technically, I beat that last night.
Weighed in at 193.8lbs on Sunday morning. For my height, according to the Asian BMI standards the BMI to not be classified obese is under 194lbs. I have been obese for about ~15 years, probably more. So this is a huge milestone for me!
Now I did eat a lot of junk on Sunday so I weighed in at ~201lbs Monday morning but that's mostly food in my stomach and glycogen restored.
I didn't go to gym today (Monday) because I was bleeding from a wound on my left adductor and that's not great for incline walking on treadmill. If it was on my arm, hand, chest that would be one thing but I chafe sometimes between my thighs. That might be because of loose skin, idk. I took the day off but I will be back in the gym tomorrow. I even got my prescriptions refilled on Finasteride, Dutasteride and Minoxidil for my hair care prep.
What's interesting is that since I didn't go to the gym today, usually spend ~7 hours at the gym and feel a sense of progression when I'm at home, resting, today felt incredibly boring. I can't believe I've been a basement dweller for all this time and been spending so much time on YouTube and Reddit like I did today. Like I stuck to the diet but I felt today was 'wasted' but that's a perception because of my daily proactivity towards my goal for the past weeks really contrast with my idleness of being a productive member of society.
I definitely don't want to be a basement dweller anymore, I'm ~25-35lbs away from my goal weight and then I'll be onto the next 'projects' in my life that I want to work on. I wouldn't need to be in the gym for ~7 hours a day anymore lol.
Lonely Saturday Nights Week 20