u/2cats1human

I’m put in quite a lot of wallballs in my circuits because, one I (believe it or not) quite like them. They keep my heart rate and focus up, and second, I hear everyone saying it’s something they should have done more of. But one concern I have is with the height requirement, I don’t have a hyrox gym so I just throw a medicine ball at the wall. I have no real way of knowing how high I need to throw. How do you all do your wallballs?