u/839sl

Hi guys, I’ve been experiencing some pretty bad skin burns/bruises on my V line area where the front leg is from doing jade splits and inside leg hangs. I’m not sure if I have the correct grip on the inside because I don’t think it should be feeling this excruciating on the bikini/V line area. Does anyone have any tips on reducing the pain or is this just going to go away with time?

The skin feels really tender to the touch and when I tried practicing on it the pain was unbearable and i had to stop. Maybe it’s getting pinched? Any suggestions would be helpful!