I need advice please.
I have a presentation I need to do for college in the morning and I don't think I've not done one since primary school. Usually I get really anxious when doing them and before doing them and in highschool I'd often try avoid doing them if we had to do them and I don't remember having to do them in high school. I really don't want to do this presentation but we have to, I think it's one of our last assignments but I'm so anxious, I don't want to go in in the morning just so I don't have to do it.
I don't want the usual advice saying "imagine them naked" or something as that never really used to help and often don't think I could really ever do that. I could barely even do it infront my parents when they told me to try practice infront of them before.