Help please
So about the past month I’ve noticed I’m shedding way more than normal. I started using not your mother’s way to grow shampoo and conditioner about 2 months ago. I’m an athlete so I have to at least get my hair wet in the shower about every 2 or so days. I try to shampoo twice a week and use conditioner about 3-4 times. My products tend to vary, especially now I just try to find something my hair will cooperate with. My most common is Camille rose gel, mielle rosemary crème, and treluxe curl primer, gel, and styling serum. I most often air dry my hair. My curls vary a bit, but the most common is 2c. I have been dying my hair for a long time, but I recently stopped to see if that would help and it hasn’t. Honestly it’s a bit concerning and I hate to see all that hair falling out. Here’s a recent picture: you can see my definition has gone a lot too