Therapist won’t specify
I have some issues with OCD and over analyzing and over researching my mental health issues. I asked my therapist if I had DID, and he said I didn’t. But he won’t mention OSDD at all. I have some really intense dissociation with many occasions of voices that I’ve always heard talking and yelling at me. He won’t tell me that it’s a dissociative condition. He only says that it stems from my trauma. I know the voices distinctly and know that they each represent a different part of me. I also have DP/DR. I guess what I’m really asking is how do I confirm I have OSDD? Is it better not to know?
I did have an episode recently where I felt my angry/yelling part take over my body and it felt like a coat going on top of my skin. Then I was so angry that I became terrified that I would hurt someone. So I forced myself to repeat a line of something I memorized over and over in my head till I felt normal again. What is happening to me??