Dandruff care
Neem oil + Sesame Oil + Coconut oil-
Ratio- 1:1:3..mix well.
Every 3rd day. Apply on hair overall and parts of your scalp where you see dandruff flakes and irritation, leave it on your hair for 2 hours(or minimum 1 hr.) And then wash it off with shampoo. It worked for me. Dandruff was controlled to a great extent. It may work for you.
I bought small quantities of all these oils from an organic store, not branded ones, and mixed them seperately in the said ratio.
PS: Neem oil has a strong smell, so make sure to shampoo well.
Internally- Cut sugar(less rice or sugary foods, bakery items and pastries). High protein diet helps for 2 weeks and see difference.
u/Academic_Tea9840 — 5 days ago