Dehydration causes
Is there something about CP/EPI that causes dehydration aside from diarrhea?
I'm doing pretty well since starting Creon and treating sibo but I feel like crap every single morning upon waking. It's not from hangovers, haven't touched alcohol for a few months. I think I'm just really dehydrated, although taking a few sips of water overnight doesn't relieve the morning blahs (nausea, headache, general malaise). When I get up and have breakfast (2 eggs, arepa, sometimes fruit) and coffee (with milk but no sugar) I feel better.
I don't have diabetes but my A1C from a few months ago was just shy of prediabetic territory for the first time.
The other thing is that I'm struggling with sweet and/or fatty snacks after dinner/before sleeping. I don't usually take Creon with them. For instance, peanuts, cookies, chocolates. These don't cause CP/EPI symptoms except for one or two times when I really overindulged and it caused watery diarrhea the following few days. Other than that my stools have typically been pretty good, similar to my manageable"normal" IBS/D that I've had for decades without pain.