Pain increasing 9 months post lap
Hi all :)
I had my first lap around 9 months ago, they found superficial endo on my uterosacral ligaments. My initial recovery went well, but for the past 6ish months my lower back pain has increasingly gotten worse.
Before surgery I always had lower back pain during my periods, but now the pain is daily. Even standing for like 20-30 minutes doing the dishes hurts and feels like pressure all in my lower back. On my period now is way worse, day 1-3 I’m pretty much immobile.
I visited my GP for other symptoms like extreme fatigue, moodiness, 15kg weight gain, and the increased pain. I’m doing labs to check other things but what can I do about this pain? I’m getting referred back to my surgeon but I wanted to see if any others have gone through this?
Are there any exercises/stretches I can maybe start doing from home?
Thank you 🫶🏽🫶🏽