u/Accomplished-Big9638

The KB program I’m following, 4 days a week, 40 seconds on 20 seconds rest for 5 rounds using two 12kg, two 16kg and one 26kg Instructional ~

▲ 6 r/kettlebell

The KB program I’m following, 4 days a week, 40 seconds on 20 seconds rest for 5 rounds using two 12kg, two 16kg and one 26kg Instructional ~

u/Accomplished-Big9638 — 1 day ago

▲ 79 r/BeforeAndAfterPics+1 crossposts

Went from this to this using kettlebells only 💪🏻

u/Accomplished-Big9638 — 1 day ago

▲ 198 r/WeightTraining+1 crossposts

Hard work starting to pay off 💪🏻

u/Accomplished-Big9638 — 3 days ago