u/AccomplishedBag2319

Making sure my form is proper

About 2 months ago I couldn’t do a single push up and I’ve been strength training gaining back what I lost as a teenager I’m 247 lbs 5”9 and my thumbs are facing away from me with glutes clinched and core tight if there’s anything I’m missing please let me know

u/AccomplishedBag2319 — 1 day ago

5”9 240lbs and couldn’t do a push up a month ago and I’ve been doing strength training and this is what I can do so far

u/AccomplishedBag2319 — 15 days ago