At first I was angry at people around me… then I understood something.
Hey everyone, just sharing some thoughts from my own experience.
At first I was eating everything and drinking whatever was around… kinda like some teenage rebellion
And when you are big (fat… not trying to offend anyone, just talking about myself), people always say you are “kind” or “funny”. I believed that too. But later I realized how angry I actually was inside.
People try to calm you down, say nice things, pretend everything is fine… instead of just saying the truth. For me personally, honest people deserve more respect than people saying stuff like “just buy bigger clothes and hide the belly”.
I know this kind of truth is not for everyone, but for me it changed a lot.
I’m still only at the start of losing weight and changing my life. And honestly, if you really decide to change yourself, be ready that your circle around you may change too.
Right now my focus is only on myself, my needs, people who understand what I mean, gym, mobile apps, and music… a LOT of music 🎧
For people who are already further in this journey..what helped you understand yourself better in the beginning?
Was there some small thing that had way bigger impact than you expected?
Mostly I’ve been reading and learning from people here. This subreddit already helped me a lot.