Cardio output reduced
Does anyone else experience this? Is it just from reduced calories? I get exhausted so much quicker since starting tirz. To give some context, I was athletic but over weight before starting. 5'4" 225. I could easily run 2 miles on a slight incline in 20 minutes. Now im exhausted after doing the same thing at a lighter body weight.
u/Accomplished_Boss144 — 6 days ago