How do you pull yourself out of possible autism burnout?
For context, I F18 graduated highschool five months ago, I plan on going to trade school for a pharmacy technican license. I think im burntout from highschool, I havent had a real friend since February of 2025, im constantly lonely and coping with a IFS. How do you stop the cycle? Because I genuinely dont know how to stop it. Do you wake up early? Do you lie to yourself acting like everything's fine and dandy or will that just make me meltdown? I dont know what to do and all I do is panic constantly... I also dont know if the reason my burnout is so bad is because of my other health conditions (Heds,POTS,MCAS,possible ME/CFS) like my siblings are making me feel extremely guilty about not having a job since I just got out of highschool and that I dont have my license, and yea... thats pretty much on me, its almost done i swear, i plan on taking the rest of the stuff later this week to get my permit (I waited due to insurance costs... even now I dont really wanna get it because of rasing gas prices) so, im technically on the first step? I dont know... I feel lost, my parents suck at doing guidance to be honest.