▲ 2 r/shuffle
Shuffle dance with (light) back issues?
Hello people,
I am interested in trying shuffle. BUT. I currently have a (light) injury in my back due to the gym. I do another dance, and it doesn't affect my back. However, I see in videos that you guys basically hit the ground with your feet 130~140 times per minute, which I fear may be more dangerous for my back right now than my other dance.
Is it the case?
u/AcribeRocha — 1 day ago