u/Acrobatic_Battle8537

I am almost done listening to Dr Lee's book "The TMJ Trifecta" and felt like recommending it here. I was diagnosed with TMD just a few weeks ago and was left overwhelmed by all the info available on Reddit. I wish I had just started with this book instead. It helped me understand the ins and outs of the TMJ and what all could be causing my TMD.

If you are reading through Reddit filled with anxiety at what all could be wrong with you, I would instead proposing reading through this book first. I'm listening to it on Audible.