u/Acrobatic_Tap_384

▲ 1 r/nosurf

Starting an accountability group?

I hope I am allowed to do this on here. I (24F) am wondering if anyone would like to start an accountability group (over WhatsApp maybe) that we can use to check in with eachother once daily to stick with our resolutions to reduce or quit social media/damaging internet use and start new hobbies. I don't want to go anywhere near Reddit but don't have a single friend irl who is going through this and actively wants to improve. I keep setting goals for myself and giving in after a few days, mostly because I'm afraid of boredom. Drop a comment and I'll message you :)

Edit: yes I know a digital group is ironic for this situation but it's better than feeling alone to me.

reddit.com
u/Acrobatic_Tap_384 — 23 hours ago

Withdrawal Fatigue

I was on 200mg for 3 years and started tapering off with instruction of my psychiatrist about 6 weeks ago. I'm down to 125 now and I've just had extreme fatigue hit this past week. I can sleep about 12 hours per day and still feel tired. I have so much to do but have not been getting through many of my tasks nor have I been exercising and I feel really guilty for that. I keep trying to force myself to get out of bed after 8 hours but I've not been able to so far. I feel so bad has anyone experienced this? How long does it take to go away? I'm keeping my dose at 125 and not dropping until I feel better.

reddit.com
u/Acrobatic_Tap_384 — 4 days ago