r/nosurf

▲ 171 r/nosurf

Video Essays Make You Dumber

This isn't just my opinion.

In his masterpiece Amusing Ourselves to Death, Neil Postman cited what were groundbreaking studies at the time on programs that were putting documentaries and films in American classrooms that showed that participants retained less information than from written text.

And this makes logical sense. You can read written text more than once. You can highlight it, copy it down, and interweave it with previous knowledge.

It is also immediately applicable. I can combine it with other information I have to formulate new ideas. My brain is working, in other words.

I remember when John and Hank Green created Crash Courses, probably the first video essay channel on Youtube.

They worked with actual university professors and utilized their own knowledge to create quality videos.

But that misses Postman's point. He is arguing that it is the medium that is the problem, not the information in it.

Watching moving images literally stops our brain from processing information.

This doesn't matter so much in long form media like movies where the same theme is carried throughout the film, and merely explored in various scenes. Your brain can keep up and say, "okay, I see how this connects to the central point."

When you are trying to learn new material, though you are processing way more information than there is in a typical movie.

Hope this persuades you to stop watching videos and start reading books.

reddit.com
u/[deleted] — 7 days ago
▲ 48 r/nosurf

I'm sick of technology, internet, ai, all of this shit

The duo authentication, the subscriptions and shitifcation, the requirements of accounts for everything, the selling of your data, the constant assault of advertisements and notifications demanding your attention.

It's all shit and we never needed any of it, we've just made our lives worse and more difficult. Every time I pick up a goddamn phone or get on the computer I almost always leave miserable. It just sucks your time and tricks you and makes everything harder than it should be. So much red tape and greedy companies trying to take from you and use you.

reddit.com
u/Govalamierrrda — 6 days ago
▲ 7 r/nosurf

Reddit ruins my mental health. I hate this shitty website but I'm addicted...

Whenever I feel in agreat mood, I relax, and then I open up reddit "just for a bit" and then I feel like crap again. Constant complaining, doom and gloom, arguments, debates and it doesn't stop! It makes me feel like crap but I can't stop looking! It feels like the website intentionally pushes the most negative stuff so that you will be helpless and more reliant on it.

I reduced my Reddit time by half from 12 to 6 hours, and I'm wondering if I should delete my account. A lot of people here are freaking miserable but occasionally there is this ONE helpful post and makes me think there is hope...

reddit.com
u/RiceCookerPEPSI — 6 days ago
▲ 22 r/nosurf+1 crossposts

is there a subreddit for retraining your brain to recover sustained attention skills (the kind of thing destroyed by browsing reddit, ironically)? i.e., undoing the damage as described in The Shallows or other books on the cognitive effects of the internet and short form content

What is says in the title. I'm not even a short form addict (no Tiktok or anything like that), but just browsing the web has apparently atrophied my sustained attention capacity and related cognitive skills, which has become a problem now that I'm trying to use my brain again. Looking for resources of things to do other than reading long form

reddit.com
u/vonerrant — 14 days ago
▲ 0 r/nosurf

This is stupid but... I am addicted to AI little too much...

Anytime I have a question, I just go on Google, or ChatGPT, and just ask the question, coz it gives personalized answers. And, sometimes, just stupid questions and just thoughts.

And that's the issue I am facing. I keep going there, even when I have something on my mind and stuff. And I have no clue, how to stop it… Or what to replace it with…

I just wanna use AI as a tool, for studying and sometimes, guide for some work, but that's it.

reddit.com
u/rhino-fucked — 14 days ago
▲ 1 r/nosurf

Why do so many people scroll these days?

There has to be an explanation. So many people do it. Half of the people that I meet would scroll. It feels weird to watch someone else doomscrolling, it’s like they’re actively choosing to block out the world around them for the moment.

reddit.com
u/Realistic_Summer_884 — 14 days ago
▲ 4 r/nosurf+1 crossposts

Replacing social media for text…dopamine fix,!

I found myself mindlessly opening instagram like alllll the time. I’ve deleted it going on 3 weeks…now I guess I’m just looking at Reddit all the time. Is it better? Idk how can I do this. I am definitely looking at Reddit less than instagram probably because no reels and endless pics which is nice…any tips or insights or why am I like this?!? Anyone else out there?

reddit.com
u/Silent_Confusion_405 — 14 days ago
▲ 3 r/nosurf+1 crossposts

I built something to interrupt the automatic habit of opening distracting websites."

I built a small tool to interrupt mindless browsing — looking for feedback

One thing I've noticed about my own internet use is that I often open a website before I've even decided that I want to.

YouTube → automatically open it.
Reddit → automatically open it.
One quick check → suddenly 30 minutes are gone.

So I built a Chrome extension called Pause — Mindful Site Blocker.

Instead of simply saying "NO" when you visit a distracting website, the idea is to create a small interruption so you can consciously decide whether you actually want to continue.

It's still very early: 40 total installs and around 5 weekly active users.

I'd really like feedback from people who are interested in reducing mindless browsing:

  • Do you prefer blocking websites completely or having an intentional pause?
  • What usually causes you to relapse into browsing?
  • What would make a tool like this genuinely useful?
  • What features would you want?

I'm not looking for compliments — I'd genuinely appreciate criticism and suggestions.

If you'd like to test it, I can share the link.

reddit.com
u/Asleep-Spinach-7379 — 14 days ago
▲ 3 r/nosurf

I need to break free from my digital addictions.

I'm going to try to stay away from YouTube, Reddit, and the internet in general for a month; if I manage to do a month, I'll try for two. What am I going to do without the internet? I have a chessboard and a Kindle; I think that’ll keep me entertained.

reddit.com
u/KurapikaKuruta404 — 14 days ago