u/Actual-Intention7002

I am 37 years old, active with kids I participate at burn boot camp 6 days a week at 5am. Last year my left shoulder started hurting. I got a cortisone shot and it held out for a good while about a year later I was in need of another shot March 2026, this time just a few weeks later it’s hurting again. I am not sure if another cortisone shot is going to do much. Thoughts on surgery. My x ray says the AC joint is full of arthritis