is there a easy way to play halo mcc modded maps online? for example i have downloaded extinction for halo 1 and i d really like to play with other peoples this map, i know there are discord server for organize this, can someone explain me better? and if there is an active community for this?
can t find an 8vs8 game… i ve tried with all servers and all gamemodes/halos but still can t find a lobby…( i have steam version)
is there a way to play halo mcc modded maps online? for example i have downloaded extinction for halo 1 and i d really like to play with other peoples this map
I’m considering switching to a full-body routine 3 times a week instead of my current split.
My idea is to train like this:
each workout hits the whole body
for each muscle group I do 1 main exercise (around 4 sets) plus a secondary exercise (around 2 sets for little muscles like bicepts and 4 for big muscles)
I rotate variations like flat bench and incline bench across the week
(I
My question is: is this enough volume to grow, or is it too little for hypertrophy?
I’m not sure if training each muscle 3x per week with lower exercise variety is better than doing more exercises in a traditional split.
Would this kind of structure actually work for muscle growth long term?