u/AdFuture2767

I want to create a shortcut which will capture the sleep duration which doesn’t include time awake where each time when it reaches 7 hours of sleep it rings the alarm for waking me up regardless of when i went to bed to maintain 7 hours of sleep every time i sleep. How can i do that, I appreciate any idea or help to achieve that. Thanks in advance 🙏🏽🙏🏽🙏🏽