u/Additional-Bag-7413

21 yr 5’11 just went from 170 to 140 in like 3 months. How do i stop being a fat fuck. Feel like a need a reality check obviously 30 pounds isnt nothing, but idk if im ever overconfident in thinking im finally skinny or if im just delusional and i look the same as before( be brutally honest i dont need sugarcoated bullshit). I was super skinny my whole life until freshman year college and knowing what its like to be fat kinda changed my brain chemistry or something. Last pic is the before pic. Main issue is still the stomach but again idk if im delusional or not. Lmk. Also side note if anyone was in a similar position what did u do to get out of it.