Can't get off Facebook
As the title says, I just can't seem to get off Facebook. I deleted Instagram years ago and don't miss it at all but FB has been impossible to break.
My thing is that there are some groups in there that I genuinely find very helpful - I'm a keen gardener and find the gardening groups very useful, I also go on hiking groups and have found valuable info on there. I also use FB Marketplace and find it very useful for good bargains so I don't want to lose that.
My problem is that I get into arguments (usually about politics) with random people who I don't know and will never meet. I'm not proud of this but I seem to be unable to let it go if I see a stupid comment posted. I'll sometimes spend hours going back and forth with people on pointless arguments. These aren't on pages that I've joined but they just come up on my feed and I get sucked in every time.
Has anyone else had or currently got this problem? Any ideas what I can do. I'm just wasting my life on these things.