My religious trauma is slowly turning me islamaphobic and I don’t know how to stop it.
Hi, please don’t judge I need help
I experienced severe religious force and threats.
I used to be very religious but i slowly became less practicing after the bad things.
I have been going through this for 8 years.
Now I get really hateful thoughts and opinions about everything religious, and my brain is associating my bad experiences with the religion
Even if I try to convince myself it has nothing to do with religion, it doesn’t help my resentment towards everything.
I’m so scared of leaving the religion soon
This is a call out for help
No amount of therapy is helping with this
Because I’m still forced so how can i recover?
Please be kind I don’t have the energy to deal with mean comments..