▲ 3 r/martialarts
Medical crew training
https://www.reddit.com/r/Damnthatsinteresting/s/I6Q5TuyN5W
Realistic AF.
If she can't run she'll hit, if she can't hit she'll scratch, can't scratch, bite, can't bite, spit.
u/Adroit-Dojo — 24 hours ago
Exercise Library / Database
Someone was asking about an exercise database some time ago and I ran across this today:
https://www.acefitness.org/resources/everyone/exercise-library/
u/Adroit-Dojo — 15 days ago