Is Amul Sagar Skimmed Milk Powder really 35g protein per 100g?
I’m planning to use it with normal oats .The label says around 35g protein per 100g.
Has anyone here used it regularly? Is the protein claim reliable, and is the protein quality good?
Just looking for genuine experiences/opinions.
Is Yoga Bar 26g High Protein Oats actually 25–26g protein?
I recently bought Yoga Bar 26g High Protein Oats (Dark Chocolate). The packet claims 26g protein per 100g.
I also came across a video showing a lab report where Yoga Bar was reportedly tested at around 25.3g protein/100g, which seems very close to the label.
Has anyone here:
Personally tested this product in a lab?
Seen a reliable/complete lab report for this exact product?
Used it regularly and checked whether the protein/calorie information seems accurate?
I'm mainly concerned about whether I can confidently count ~25g protein per 100g when tracking my diet.
Would appreciate genuine experiences or evidence rather than brand promotion. 🙏